Your time, as a percentage of the world best, adjusted for your age.
Two grading systems: WMA 2023 (the standard, track and road) and Alan Jones 2025 (road only, sharper at sub-elite times). The same 5K from a 22-year-old and a 67-year-old produces two very different percentages.
- Race
- Marathon / W55
- Chip time
- 3:38:14 / age 55
- Age-graded
- 69.92%
